Week 4: Adventure Challenge

We may have reached the last week of January and your final "Adventure Challenge," but the #RedBikeRevolution is only getting started...remember, this year's resolutions are now permanent changes to your fitness & health lifestyle! 

"Adventure" is defined as a bold, usually risky undertaking that takes you out of your comfort zone, but it is also about having fun. This sense of adventure (and fun) is embodied by those who ran in the Miami Marathon today. It was amazing to see so many members of the #RedPack running, and it was an honor for us to sponsor and support not only our members but all of the courageous runners!

Our superstar instructors Adam & Gabi know a thing or two about adventure. Both have demanding, full-time jobs and both had never dreamt about becoming group fitness instructors, let alone spinning instructors! Yet, Adam & Gabi were both driven by a potent sense of adventure, a desire to step out of their comfort zone, have fun, and help others in the process.



In class Adam always says, “Let me see those smiles,” so in that vein, this week we through out the rulebook and focus on just having fun. Get swept up, feel the energy, Smile! Maybe it's a song, maybe it's something the instructor says, maybe it's just being happy or being swept up in the energy of the room. So rarely do we get nonjudgmental moments that are truly our own, so enjoy it! :)