5 Reasons Why RedBike Will Rock Your World
- Rhythm-based: when you pedal to the beat of an amazing song, you can ride stronger, faster, and longer without it feeling like a workout. Once you get into that rhythmic trance you forget about everything but the beat and all the soreness and struggle dissipates.
- Full-body workout: by using choreography you are engaging your core and upper body throughout the entire workout. Couple that with a high-rep, high- intensity dumbbell routine and your arms, shoulders, and chest will be sure to feel the difference.
- Ambience: Our studio is purposefully kept dark and contains several different colored lighting and ambient settings. As a result, you will feel like you’re out partying not working out. The lack of bright, fluorescent lighting makes you feel more comfortable cheering, hollering, and rocking out, without the specter of prying eyes.
- Service: At RedBike, we put service at the forefront of everything we do, from the complimentary shot of espresso prior to your morning class to the complimentary shot of cold-pressed juice and eucalyptus towels that are handed out post-workout. Spacious locker rooms, several high-pressure rain showers, and a full line of luxury L’Occitane bath products and amenities, means our clients can seamlessly get ready before, during, and after work.
- 360° Fitness: we don’t just want you to come work out and leave. Here we offer nutritional consultations and an array of cold-pressed juices, smoothies and raw food courtesy of our partnership with CPR, so you can develop a complete lifestyle plan based on your fitness and wellness goals. And with plenty of indoor and outdoor seating you can stick around before and after classes and become part of our community or Red Pack.